Author Archives: Sarah

Holy wow. I have not updated this website in a while!! LOL I am doing a “Dry January”. No phone. No social media. No reels. No scrolling. Hoping to reset my creativity! I don’t know about you but since the … Continue reading →

HI PALS!! I have been practising yoga with Ty Chandler since I finished cancer treatment in 2014. I can’t even begin to tell you how much her class has brought back my strength, flexibility, stamina and given my wandering brain … Continue reading →

HEY FRIENDS My birthday is around the corner and I want to raise some $$ for a good cause! Buy one or more raffle tickets for a chance to win one of 3x different prizes! BUY RAFFLE TICKET HERE PRIZE … Continue reading →

Sarah’s Delicious Chili from HOW IT ALL VEGAN. This recipe is cheap and easy to make with easy to find ingredients. Perfect for potlucks, parties and pandemics! 😷 Cookbook is available for sale at all the usual places.

Bean & Cheeze Casserole A simple recipe from a simpler time. My Mum used to make this for me when I was a kid. After she passed away I somehow ended up with her recipe cards and this recipe, in … Continue reading →

Wow. It’s been almost a YEAR since I updated my blog. Yikes. I guess using social media has cut down on my blogging time down to zero. What a shame … ANYWAY … Here I am now and I have … Continue reading →

Hi Friends!! Here’s my updated 2020 Vegan Eating Guide for Downtown Victoria BC Canada!! 🙂 Let me know if you think I’ve forgotten something.

Had an old filling replaced today. Having procedures done to me (no matter how benign) are triggering for me as a former breast cancer patient. Surrendering your body to a doctor is a very vulnerable place for me and being … Continue reading →

I’m having a very sad-sack kind of day. I’m working (very slowly) on a book about my cancer experience and it’s really difficult to revisit. Dipping my toe back into a dark pond of grief is tough stuff so I … Continue reading →

We recently dissolved the Victoria Vegan Fest Society (I don’t have the energy to do another festival) and I took my portion of the $$ and sent it to Janice Gillett over at Hearts on Noses Pig Sanctuary. Sanctuary work … Continue reading →