So if I can’t have soy… I can’t have Braggs or Tamari.
What can I have that is similar? Anyone?

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0 Responses to Query

  1. Anonymous says:

    I found this online…
    Soy Free “Soy” Sauce

    Source: GFCFRecipes list

    8 oz molasses

    3 oz balsamic vinegar

    sugar to taste

    Combine ingredients. Refrigerate.

  2. Claire says:

    what about non-soy miso? mix it with a little tahini and sesame oil. or just use sea salt… good luck. 🙂

  3. Celeste says:

    I can’t have soy either. To substitute, I make Bryanna Clark Grogan’s vegan Worchestshire sauce. I use it in any recipe that calls for soy. It does have molasses tho…since you can’t have sugar, I wonder what it would taste like without the molasses? There are many other spices in it.

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