I have a napping problem. Almost every day around “Oprah time” (4pm) I find myself falling asleep. I think I’ve had a nap almost every day this week. My step-mum Denise says that it’s part of turning 40. *laugh*
Am I going to start eating my dinner at 3pm?? Will I start waking up with the birds? Eeek! Help me! I can not stop napping!!
Hmmm, I’m 42, I wake up with(or before) the birds, & Yup, I also get sleepy at around 3 or 4. I guess it’s a fact of life my dear, why fight it! LOL
-gypwytch
its okay… i nap all the time and im only 18!!
Sounds like a blood sugar dip to me! Are you having plenty of protein for lunch? Oatcakes and hoummus would mmake a great snack around 3pm.
HAHAHA! I do the same thing if I’m sitting on the couch at 5:30pm (during “World News Tonight”); this has been going on for years, and I’m not quite 40 yet!
The worst part is that I’m a horrible napper — I always wake up all stupid and disoriented. And cranky.
Listen.. it has been noted that napping daily is extremely good for you.
All should have the pleasure.
It re-energized and refuels your engine.
Keep napping.
xox
Same. I’m 18 as well and I’m always napping. Boyfriend even jokes that I fall asleep on any cozy or flat surface I lay on. I think it’s okay.
Napping (and/or sleeping) is one of my favorite activities. I’ve always had wonky work schedules, and find myself sleeping at the weirdest times. I tend to get hit hardest around 2pm. Or I’ll come home from work just before 4pm, lay down to cuddle Simon, fall asleep and wake up at 6:30. Is 2 and a half hours considered a nap?
i do that too, like around 4:30 or 5. But then i can’t fall asleep at night! so i try to fight the nap.
I am 22 and I nap all the time!!! Napping is good for u.. Why stay awake, feel groggy and zone into the TV when u can sleep? 🙂
It always hits me around 2pm though. Especially if I have had trouble sleeping the night before. If I don’t get a nap I am completely use less 🙂 ~*~Chasity~*~