Category Archives: Go Vegan!

La Dolce Vegan

Hello my Loves! My publishers are probably not going to do any more reprints of LDV so if you’ve thought about buying a copy or want to buy an extra copy just in case – now is the time. I … Continue reading

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Famous

In 2008 I was so famous that people would talk to me while I was peeing in the stall. 😜 She said through the door “Are you Sarah Kramer??” I said “Yes, but let’s talk after I’m done peeing.” 😂 … Continue reading

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ENCORE

Our winter session for ENCORE After Breast Cancer Exercise Program runs Jan 26th to March 26th. If you know a breast cancer survivor in the area who might benefit from the class – please send them my way! The course … Continue reading

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50

I’m turning 50 this summer and to celebrate I am only doing things this year that make me feel good. 😍 First order of business is I made an appointment for a Ashiatsu Barefoot Massage at Sacred Space. #theyearofsarahbeing50

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FUNDRAISER

Here’s a little article about ENCORE!! Click picture to see larger version.  😉 With the help of our wonderful Tattoo Zoo clientele we were able to raise $2500 for the ENCORE Program and $2500 for Callanish Cancer Retreats.

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4 years

4 years ago today I finished chemotherapy for breast cancer. Chemo was a mountain I thought I would never get to the top of. It required the kind of endurance and intestinal fortitude I didn’t know I had… At one point … Continue reading

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ENCORE

Jan of 2014 I was freshly finished with cancer treatment. I had no hair, eyebrows, lashes or any physical strength whatsoever. I was a mess. I enrolled in the ENCORE After Breast Cancer Exercise Program and the second I walked … Continue reading

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Hips

My hips have been an issue since I finished chemo (in 2013). I did this Yin Yoga for hips this morning and there were a few poses I could hardly do but when I was done … my hips feel … Continue reading

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Fergus Forever

Had a dream about Fergus last night. I was carrying him in my arms and was snuffling my nose in his ear fluff. I was aware that I was dreaming and I tried so hard to stay in it as … Continue reading

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Dock Waffle

I have been working on some writing. Trying to get my writing chops back after a long hiatus … here’s a little something I wrote about my recent vacation to cottage country in Ontario. Hope you like it. DOCK WAFFLE … Continue reading

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