Category Archives: Go Vegan!
In 2008 I was so famous that people would talk to me while I was peeing in the stall. 😜 She said through the door â€œAre you Sarah Kramer??â€ I said â€œYes, but letâ€™s talk after Iâ€™m done peeing.â€ 😂 … Continue reading
Our winter session for ENCORE After Breast Cancer Exercise Program runs Jan 26th to March 26th. If you know a breast cancer survivor in the area who might benefit from the class – please send them my way! The course … Continue reading
Iâ€™m turning 50 this summer and to celebrate I am only doing things this year that make me feel good. 😍 First order of business is I made an appointment for a Ashiatsu Barefoot Massage at Sacred Space. #theyearofsarahbeing50
Hereâ€™s a little article about ENCORE!! Click picture to see larger version. Â 😉 With the help of our wonderful Tattoo Zoo clientele we were able to raise $2500 for the ENCORE Program and $2500 for Callanish Cancer Retreats.
4 years ago today I finished chemotherapy for breast cancer. Chemo was a mountain I thought IÂ would never get to the top of. It required the kind of endurance and intestinal fortitude I didnâ€™t know I had… At one point … Continue reading
Jan of 2014 I was freshly finished with cancer treatment. I had no hair, eyebrows, lashes or any physical strength whatsoever. I was a mess. I enrolled in the ENCORE After Breast Cancer Exercise Program and the second I walked … Continue reading
My hips have been an issue since I finished chemo (in 2013). I did this Yin Yoga for hips this morning and there were a few poses I could hardly do but when I was done … my hips feel … Continue reading
Had a dream about Fergus last night. I was carrying him in my arms and was snuffling my nose in his ear fluff. I was aware that I was dreaming and I tried so hard to stay in it as … Continue reading
I have been working on some writing. Trying to get my writing chops back after a long hiatus … here’s a little something I wrote about my recent vacation to cottage country in Ontario. Hope you like it. DOCK WAFFLE … Continue reading
UPDATED May 26th!! HI GANG!! I just updated my Vegan eating guide to downtown Victoria. Click HERE to download the pdf. Now I’m hungry.Â 🙂