Author Archives: Sarah

Our winter session for ENCORE After Breast Cancer Exercise Program runs Jan 26th to March 26th. If you know a breast cancer survivor in the area who might benefit from the class – please send them my way! The course … Continue reading →

I’m turning 50 this summer and to celebrate I am only doing things this year that make me feel good. 😍 First order of business is I made an appointment for a Ashiatsu Barefoot Massage at Sacred Space. #theyearofsarahbeing50

Here’s a little article about ENCORE!! Click picture to see larger version.  😉 With the help of our wonderful Tattoo Zoo clientele we were able to raise $2500 for the ENCORE Program and $2500 for Callanish Cancer Retreats.

4 years ago today I finished chemotherapy for breast cancer. Chemo was a mountain I thought I would never get to the top of. It required the kind of endurance and intestinal fortitude I didn’t know I had… At one point … Continue reading →

Jan of 2014 I was freshly finished with cancer treatment. I had no hair, eyebrows, lashes or any physical strength whatsoever. I was a mess. I enrolled in the ENCORE After Breast Cancer Exercise Program and the second I walked … Continue reading →

My hips have been an issue since I finished chemo (in 2013). I did this Yin Yoga for hips this morning and there were a few poses I could hardly do but when I was done … my hips feel … Continue reading →

Had a dream about Fergus last night. I was carrying him in my arms and was snuffling my nose in his ear fluff. I was aware that I was dreaming and I tried so hard to stay in it as … Continue reading →

I have been working on some writing. Trying to get my writing chops back after a long hiatus … here’s a little something I wrote about my recent vacation to cottage country in Ontario. Hope you like it. DOCK WAFFLE … Continue reading →

UPDATED May 26th!! HI GANG!! I just updated my Vegan eating guide to downtown Victoria. Click HERE to download the pdf. Now I’m hungry.  🙂

I had a dream about Fergus. We were running and playing in the woods. I said “I’m so happy you’re alive! I have to tell everyone.” He said “Momma. I’m gone. Don’t you remember?” And then he took me through … Continue reading →