ENCORE

I am volunteering this year with ENCORE at the downtown YWCA and will be teaching the Aquafit portion of the program.

I’ve blogged about it before – It’s an Free 8 week After-Breast Cancer program and I highly recommend it for anyone transitioning from patient to civilian. 🙂

The newest session starts on Friday Sept 25th and we still have open spots. If you’re in the Victoria area and want to join Encore – give them a call and sign up: 250-386-7511 and ask for Litzia. She will sign you up for the program.

You don’t have to be fresh out of treatment. The program is for anyone who has experienced breast cancer. The 8 weeks incorporate gentle exercise, relaxation and most importantly peer support.