Author Archives: Sarah

ENCORE gratitude!

We’ve just started another session of ENCORE at the Y Victoria!! For those of you who don’t know – ENCORE is a free 8 week After Breast Cancer Exercise Program provided by the YWCA. I did 3x sessions of ENCORE … Continue reading

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Patient Patient ….

I’m not a patient patient…  When I had my drain removed – I was so happy to be free, flat and feeling super flatastic that I really over did it the first week. I’m just so ready to PARTY but … Continue reading

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FLAT!!!

Oh boy … my surgery went great. I’m feeling great. Everything is great. I got the call Monday. “We have a space for surgery. Want to do it TOMORROW?” Eeeeep!!! I said yes and Gerry and I went into panic … Continue reading

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Roller Coaster!!

Holy cow … What a crazy roller-coaster the end of 2015 was… I got a call on Dec 29th from my surgeons receptionist asking me if I wanted to have my deconstruction surgery on Thursday. HUH? WHAT? “This Thursday? New … Continue reading

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Bowie

 A few years ago I did a calendar paying homage to some of my fav album covers with a ‪vegan‬ twist. I spent hours doing my own makeup and when we went to shoot the photo we realized I had … Continue reading

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Thank you T!

Every once in a while I get fan mail that makes my heart pound. This one came from T and I’m so glad they wrote me. Hi Sarah, I am an aspiring vegan chef myself and loved La Dolce Vegan. … Continue reading

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2 years …

2 years ago today I finished the last of my radiation treatment. Today I celebrated the day by working EXTRA hard at Aquafit and pushing my body to it’s limits. It felt amazing and I may have left a few … Continue reading

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Propagandhi

WOOOT! One of my favourite bands is coming out West to play in Victoria (and other cities). I just got my tickets and I could not be more stoked!!  Tour info HERE.

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Vancouver

We very rarely go over to the mainland. We try to go once a month to see Gerry’s Mum and my parents … but the ferry takes 3+ hours (if you don’t hit traffic) plus it’s expensive – so it’s … Continue reading

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ENCORE

HEY FRIENDS!! Is there anyone out there who has a product they would like to donate to the ENCORE After Breast Cancer Exercise Program I volunteer for? We are looking for yummy healthy food treats, or anything else related to … Continue reading

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