Author Archives: Sarah

Good Life Cleanse – Day 2

8:05am: Wow. I slept like a log last night. As most of you know – I am a terrible light sleeper and I suffer from hot-flashes, insomnia and occasional late night “am I going to die” anxiety so when I … Continue reading

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Good Life Cleanse – Day 1

Day 1 of our 7 day juice cleanse. I actually woke up nervous. How am I going to only drink juice (plus 1 creamy cashew drink) for 7 days?? I also woke up nervous about my daily Aquafit. It’s very … Continue reading

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Anxiety …

Went to the dentist for my regular cleaning and to have my night-guard adjusted today. I was halfway through the procedure when I realized I had zero anxiety. It’s a giant milestone for me!! I’m so happy. Since finishing cancer … Continue reading

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Good Life Cleanse

I was talking to a girlfriend in Toronto a few weeks ago and she was telling me she was doing a 5 day juice cleanse from a local cold-pressed juice company. As we were talking about it – I started … Continue reading

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F**K Cancer

I missed/forgot about my 2 year Cancer diagnosis anniversary because I’ve been busy living life and having fun. 😜 #fuckcancer   

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TATTOO

Just got back from a quick trip to Vancouver. Gerry had a couple of pieces in a show called TATTOO at the Seymour Art Gallery so we went over for the show opening. It was really cool to see Gerry’s … Continue reading

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Aquafit

Many of you know how obsessed with Aquafit I am. I’ve been doing daily Aquafit for more then a year now … it makes me feel AMAZING!  I am still dealing with collateral damage from cancer treatment.  I have lingering … Continue reading

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FIRE

Woke up to a weird banging sound last night. I thought someone was messing with the car so I looked out the window and that’s when I saw flames shoot out from my neighbours house. The house is an abandoned … Continue reading

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So much …

So much has happened this last month … I don’t even know where to start. First thing is that Gerry’s Dad passed away. He had been battling cancer for a long time and we lost him on Jan 2nd. Richard … Continue reading

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Hippie Foods

A few months ago I got an e-mail from Hippie Foods asking if I’d like to try their products out. I NEVER say no to free food (ha ha). I had already tried their Hippie Coconut Chip snacks but the … Continue reading

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